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Feeling overwhelmed
If you're encountering thoughts or urges related to this topic, please know that you're not alone and there is help available. Reaching out is a sign of strength, and taking those first steps can make a world of difference. You can contact:
- Your doctor
- A support group
- Online resources like the Crisis Text Line
A Resource for Survivors:
If you or a loved one has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to provide support. Trained listeners are ready to offer a safe and confidential space to talk about your more info situation. They can help you navigate your feelings, connect with local services, and make informed choices for your recovery.
Remember, it's important to get support after experiencing sexual assault. There is no shame in asking for help, and you deserve to feel protected. Please call the National Sexual Assault Hotline at 800-656-4673. You are not alone.
Seeking Support : Childhelp USA | 800-422-4453
If you or someone you care about is experiencing abuse, please reach out Childhelp USA at 800-422-4453. These trained advocates are available at all times to provide assistance. You are not in this together.
The RAINN
If you or someone you know has experienced sexual assault, there is resources to access. The RAINN offers a safe space 24/7. You can call their phone number at 800-656-HOPE.
You can also seek help online at RAINN's website: https://www.rainn.org. Remember, you are not alone and there is hope .
Going through Alone? Help is Here
It's normal to have overwhelmed at times. Life can be tough, and it's easy to believe you're the only one facing these feelings. But remember, this isn't true!
You can find people who understand you through difficult times. Connecting with others is a sign of strength, not weakness.
- Don't procrastinate to look for the help you need.
- Discuss your worries with a trusted friend, family member, or counselor.
- You will discover support groups and online forums where you can share with others who understand similar challenges.
Remember, you're not alone.
Help is just a step away.